Details for the week ahead...

Tomorrow we have another Friday 5K and I'll remind everyone about the permission forms.  Have forms signed and bring them with your team fees back to the office as soon as possible.

Next week we are in Ellison Lake Park for our first race of the season.  We will leave the school at 1:00pm on Wednesday and be back at approximately 7:30pm.

Here are some of the details provided by Seaton.  Please note the race times:

ELLISON PARK CROSS COUNTRY RACE 2019

HOSTED BY W.L. SEATON SECONDARY

DATE:            Wednesday September 25^th, 2019

TIME:            Jr. Girls 4:00pm

                        Jr. Boys 4:05pm

                        Sr. Girls 4:10pm

                        Sr. Boys 4:15pm

LOCATION: Ellison Provincial Park Mountain Bike Trails

DIRECTIONS:         From Hwy 97 in Vernon turn West on 25 Ave and follow for 16 km, registration and the start finish area will be on your left.

WASHROOMS:        A single outhouse is available at the start/finish area.  More washrooms are available at Ellison Provincial Campground.

SNACKS:       There will be water and some snacks provided post race courtesy of the Vernon Track and Field Club.  Please have your athletes bring their own cups or water bottles to use as there will be none available at the snack table.

AWARDS:     There will be ribbons for 1^st, 2^nd, and 3^rd place in Grade 8 girls & boys, Junior girls & boys and Senior girls & boys categories.

                        There will also be team ribbons for 1^st, 2^nd, and 3^rd place in Junior girls & boys and Senior girls & boys categories.

Race Route:   
The Jr’s will run a two loop course for a total of 4.1 km
The Sr’s will run a two loop course for a total of 5.2 km

PARKING:    There is limited parking available at the start/finish area.  Overflow parking is available at the day use area of Ellison Provincial Campground.  Handicap parking will be                available at the start/finish.