Friday was our first 'Fresh-Air Friday' run. We ran the wooded trails along the Illcillewaet as a group. The day seemed to threaten rain, but by the time 3:30 rolled around, we were treated with a beautiful sunny afternoon to head out for our first run.
Our first race is a week-and-a-half away, and it will be here at home. Our 'Fresh-Air Friday' run this week will give us all a chance to try out the race course before we hit the starting line.
Remember, you can only run in this race if your club fee ($20) is paid and the office has your permission forms and medical information on file. Don't forget to take care of this important paperwork this week.
Thanks.
And please stop by Rm. 202 if you have any questions about our season, a personalized training schedule, or anything else.
Have a great week. See you on Friday!
