Well, there's no run after school on Monday because...
Tuesday is the Valley Championships!
Here are some of the key details for Tuesday's race:
- We meet at school at 7:25am. We'll load in the cars and head out by 7:30am.
- *Bring your race jersey and clothes to keep you warm and dry. *
- Bring water, drinks, snacks and a lunch. Look at the race times and decide how to plan your food/water intake.
- We are also at the park over the lunch hour so you should have a post-race lunch.
- Juniors start at 11:30am, and the Seniors start at 12:30pm. Awards will be at 1:15pm.
- We can stop along the way home for some food if you are hungry, and we should be back in Revelstoke around 4:30pm.
*Important Note: The Provincials are on Saturday, November 2nd at Jericho Beach in Vancouver. If you qualify at Valleys, I will need to know after the race if you want to go. There will be extra costs (hotel, travel, food) and permission forms for this trip.
Course Info:
- The junior course is 4 km (2x2km loops).
- Senior course is 5 km (1x1km loop followed by 2x2km loops).
- Loops are run clockwise direction.
- This course is run predominantly on the turf fields and surrounding trails.
- Spike friendly, relatively flat and fast!
Here the 2K loop:
And here's the 1K loop for Seniors
